cant walk upright due to loss of lumbar lordosis from muscle spasm
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I've suffered on and off with sciatica since 2009 . But the past 6 weeks I've been in absolute agony. I physically can't walk upright as the day goes on. I've been prescribed, co-codomol, diazepam and naproxen which do not touch me at all. I requested an xray which came back with the results of slight loss of lumbar lordosis due to muscle spasm! The doctor could only recommend (more painkillers) massage , of which would be a 4month waiting list on the NHS so I've gone private. She asked all the usual questions and basically massaged for 5mins my right leg and bum cheek. She gave me a sheet with some exercises to do and told me to come back in 2weeks if I needed to.
I've done the exercises, I sit a lot on an exercise ball to help improve my posture but still iam in excruciating pain and from midday I'm bent over like an 80yr old. Iam 34 with a 1 year old who is suffering because I can't take him out anywhere except the garden. Even with the sciatica I was out walking everyday pushing the pram absolutely fine.
Sorry for going on and on. Has anybody had this (whatever this is ) and is there light at the end of the tunnel :'(:'( Iam desperate!!!
I've posted here aswell as in the lumbar back pain category x
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wardy 79emma
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marshall71 wardy
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afnan_97853 79emma
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