Health information you can trust
Explore clear, trusted advice from UK doctors and experts.
Our clinical information meets NHS England's Information Standard. Read our editorial policy.
Brain food: what to eat, when to eat, recipes
A healthy diet is very important for your brain function and mental health. We find out the top foods for brain health, the best times to eat, and share some nutritious brain food recipes.
Is running bad for your knees?
If you're taking up running, you may be wondering if it's is bad for your knees. In fact, this cardiovascular exercise can help to keep your knees and other joints healthy. The key is not to put more stress on your knees than your body can handle.
Latest features
General health and lifestyle
What is weather change sickness?
by Lynn Stephen
Hormones
Could your 'morning dread' be a sign of perimenopause?
by Victoria Raw
Health news
Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up
by Luke Cox
Health news
TikTok’s ‘nonnamaxxing’ trend explained: here’s how living like an Italian grandma can benefit health and wellbeing
by Trudy Meehan
Hay fever and allergies
Welcome to Patient's hay fever and allergies hub. Find out how to manage symptoms of hay fever and check pollen levels in your local area. Read about causes of other allergies along with how to avoid triggering reactions and when to seek advice or help.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
by Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
by Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
by Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
by Thomas Andrew Porteus, MBCS
Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.
