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Explore clear, trusted advice from UK doctors and experts.
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Simple ways to follow a Mediterranean diet
A Mediterranean diet conjures up an image of fresh fish and colourful salads doused in olive oil, washed down with a glass of red wine - all while sitting in the sun of course. While we may not have reliable sunshine in the UK, we can certainly tap into the wide-ranging health benefits offered by the Mediterranean diet.

Specialist cancer treatment in the comfort of your own home
You can access cancer treatment at home, thanks to specialist providers such as Lloyds Clinical, who have been treating people in their homes for nearly 30 years. Treatment at home removes the strain of unnecessary travel, car parking and hospital visits, freeing up time to prioritise family life and work. Working to the highest clinical and safety standards, highly trained cancer nurses and clinical nurse specialists deliver 1-2-1 clinical treatment, with the equipment to respond as they would in hospital. Specialist cancer services mean NHS patients, private medically insured, and self-paying patients who want an alternative to hospital can start their treatment at home.
Latest features

Hormones
The truth about PCOS and menopause
by Victoria Raw

Brain and nerves
What are the symptoms of ADHD and autism (AuDHD)? Signs, differences and overlap
by Dr Rachna Rajput, Psychiatry UK

Healthy living
How to fall asleep fast: 5 simple methods for speedy sleep
by Victoria Raw

Skin, nail and hair health
Is coconut oil good for your hair?
by Victoria Raw
Meningitis and sepsis

Meningitis and sepsis are serious conditions that can develop quickly and become life-threatening without early treatment. Although rare, recognising the symptoms and acting fast can make a crucial difference.
This section brings together clear, trusted information on symptoms, causes, treatment and prevention, including vaccination and what to do if you are concerned.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.

Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
by Thomas Andrew Porteus, MBCS

Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
by Thomas Andrew Porteus, MBCS

Podcasts
Lindsey Burrow on love, caregiving and life after loss
by Thomas Andrew Porteus, MBCS

Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
by Thomas Andrew Porteus, MBCS
Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.


















